I work with individuals who are interested in using psychotherapy to change their lives. Sometimes life seems like a struggle with troubling feelings like worry or sadness. Relationships can be dissatisfying and it can feel like you or your child are stuck in troublesome patterns. Sometimes these problems can hold you back from enjoying life or achieving to your potential.
Psychotherapy is the process of understanding your unique history of relationships and experiences and how it affects your actions in the world today. A deep understanding of who you are gives you the power to change and be more comfortable. I strive to create an open, warm, caring, non-judgmental environment to explore difficult feelings and experiences.